Christina Merkley The SHIFT-IT Coach
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Discover the 'IT' you want to SHIFT!

Free 43-Page "FOCUS ON ME" e-Book.

SEE your present life. Where are you satisfied? Where are you dissatisfied?
Learn how YOU can
SHIFT YOUR life.

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Visit the SHIFT IT COACH store for all self-coaching materials, recommended reads and much more.

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SHIFT-IT Blog

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Your SHIFT?!

See Christina’s SHIFT-IT Blog for the latest in personal planning, visioning and Law of Attraction – all in her trademark visual style!

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Make Your Mark Graphic Facilitation - see Christina's other site on her history as a graphic facilitator and graphic recorder. Strategic planning and visioning with various Fortune 500 companies, entrepreneurs, governmental and not-for-profit organizations.

www.makemark.com

See Your Reality. Create Your Next Self.
The SHIFT-IT™ Graphic Coaching Process

Ready to make a SHIFT? Start by taking an inventory of the internal and external resources you have at your disposal.

S.E.L.F. INVENTORY MAP AND USERS MANUAL

Use powerful graphic coaching techniques to envision your desired future. Make contact with your ‘Future Self’ … the future version of yourself who lives in your best-case scenario future. Get advice and directions from the best person to give them to you – you!

S.E.L.F. Inventory

S.E.L.F. INVENTORY

For taking an inventory in four main areas: your strengths & skills, your foundational support, your learning areas as well as the evolutionary whispers you are receiving from your Next Self.

Before you embark on the journey of defining and manifesting your Desired Future, you first need to determine the resources you have at your disposal. What are your skills / strengths? What supports you on your journey? What learning areas must you develop? What are the evolutionary whispers you are receiving about what you want / what is next for you (your Desired Future)?

Equip yourself with the answers to these questions in preparation for the journey ahead. Excellent foundational work that leaves you feeling prepared and excited about your emerging future.

No art of graphic ability necessary – the basic drawing is already done for you … you simply fill in the map with your own thinking.

(If you can write … enough to at least read your own writing! … you can use this effective visual tool).

Examples: (Click To View Larger)

S.E.L.F. Inventory Example Example 1 S.E.L.F. Inventory Example 2

Order Your Own S.E.L.F. Inventory

The S.E.L.F. Inventory map is from the third stage of the SHIFT-IT Graphic Coaching Process (called Investigate Your Now).

Purchase the S.E.L.F. Inventory map as a separate package...

Or, buy the full SHIFT-IT Home Retreat Kit – 17 personal visioning and planning maps in all!

23 Page Instruction Booklet

The S.E.L.F. Inventory Package Includes:

Easy Download Package for Instant Access – start your S.E.L.F. Inventory immediately!

  • 28 Page Instruction Manual

    • Step-by-step instructions in handsome graphic layout;
    • 2 full case studies … see examples of how others have created their S.E.L.F. Inventory maps;
    • Recommended resources list (books, websites, etc that are SHIFT-IT compatible);
    • Print in color or black & white (your choice)
  • 2 Black & White Maps

  • 1 Full Color Map

Buy Now

Price: $17